The Science Beneath Our Practices

Rituals Blog · A Note from Me

I create products, write stories, and curate experiences that help the nervous system remember its natural state of coherence and inner guidance.

Not through dependency on mirrors like tarot, psychic readings, or external authorities—but through connection to the intelligence that is already organizing us from within.

I honor the tools our ancestors cultivated as reflections of consciousness. They are beautiful symbolic languages of the psyche. But my work is about regaining inner authorship—remembering how to listen to our own body, our own intuition, our own rhythm.

In a world where we are constantly being trained to look outside of ourselves for answers, I’m interested in restoring the channel that has always existed within. Not to reject guidance, but to remember where true guidance actually lives.

The Body Is A Doorway

My signature format speaks directly to the body. My stories, Rituals of Radiance, my brand, and my life are not about teaching people what is true. They are about helping the body remember how to access what is already true.

Most spiritual narratives are written from this place:

“Here is the truth. Now try to live it.”

But my work is written from somewhere else entirely:

“You were born with a nervous system slowly remembering how to be itself.”

So you are not “becoming enlightened.” You are becoming regulated, embodied, resourced, and gently brave. Not striving to ascend but learning how to inhabit yourself more fully.

This Isn’t About Healing Something Broken

When I say:

This isn’t about healing something broken. It’s about reorganizing what already exists.

I mean something very simple.

At some point in our lives, our human self learned how to overcompensate for what it perceived as a loss of connection to our divine self.

The human self is brilliant. Its job is to protect us. It predicts outcomes, scans for threats, and tries to keep us emotionally and physically safe. But in overcompensating—especially through stress, fear, control, or hyper-vigilance—it can unintentionally limit our capacity to experience fulfillment, joy, intimacy, and even healthy uncertainty.

We are all born with this incredible inner connection. A natural intelligence. A power that doesn’t need to be taught—only remembered. Yet for many of us, that connection becomes unfamiliar, muted, or even frightening.

I remember when I first began to sense the depth of my own divine self. The idea of being something so powerful, yet so uncharted, honestly scared me. It felt safer to stay small, to stay predictable, to let the human mind keep control.

But what I slowly realized is this:
Nothing was wrong with me.
Nothing needed fixing.
Nothing had to be healed.

My system simply needed to reorganize— to release outdated survival patterns and allow a deeper intelligence to lead again.

This is why a quote by Anita Moorjani has stayed with me for years:

“No matter how awful you feel at times, you are not broken.”

Repeating this as a mantra alone helped me self-regulate my negative thought patterns. It softened my inner dialogue. It restored my self-love and acceptance. And most importantly, it reminded me that growth doesn’t require self-rejection—it requires self-remembrance.

A Bridge Between Mysticism & Biology

Many of the experiences I write about are mystical in nature—visions, synchronicities, emotional releases, moments of deep knowing that don’t always fit into logical language.

What I appreciate deeply about Dr. Joe Dispenza is how he uses science to explain these metaphysical states without diminishing them. He removes doubt from the mystical by grounding it in biology, neurology, and quantum physics.

One of the ideas that resonates most with me is this:

When you change your internal state, you are literally changing your biology. Your body is no longer living in survival—it is learning how to live in creation.

This mirrors my own lived experience. What feels spiritual is also physiological. What feels emotional is also neurological. The body is not separate from consciousness—it is the interface through which consciousness expresses itself.

I’m not here to teach the science. I’m here to reference the bridges. To offer names, pathways, and invitations for those who feel called to explore further. And then to return to what I do best: writing from the body, for the body.

The Ritual Beneath All My Work

Every product we create. Collaboration we enter. Experience we curate - All follows the same underlying characteristics. I call it:

The 5 Key Movements

Remember · Soften · Shift · Practice · Bless

The 5 Key Movements behind all of my content explained:

• Remember — Returning to inner awareness.
• Soften — Releasing survival patterns.
• Shift — Consciously moving from stress chemistry to self-regulation.
• Practice — A new state of being your empowered self.
• Bless — Our world by simply living inspired.

Remember, this isn’t about becoming someone new. It’s about reorganizing what already exists within you. Letting your human self relax its grip— so your deeper self can lead again.

This Is Our Intention

With everything we do, our intention is coherence through embodiment, presence through awareness, and truth through lived experience.

We are not here to give you answers but we are here to help you remember how to listen.

And from that place, life begins to reorganize naturally.

Not because you are fixing yourself—
but because you are finally living as yourself.