Journal Prompts: Joy and Unconditional Love

If you’re already part of our email community, you may have received these journal prompts in your inbox. Consider this a gentle reminder to return to them—slowly, honestly, and without expectation.

If you’re new here and feeling curious about rituals and mindful practices, you’re warmly invited to join our emails. We share thoughtful notes designed to help you realign and remember your naturally empowered state of being.

Think of our emails as a quiet note left on your kitchen table—something to return to when you need grounding, clarity, or a moment of calm.

The holidays can stir a desire for control while reminding us how little is actually within it. These journal prompts are a simple way to return to true joy—through introspection, compassion, and unconditional love.

Open your Sacred Pages Journal (or any notebook) and let yourself move slowly.

Breathe. Relax your muscles. Feel where you hold tension and gently release. Ask one question and pause. Wait to feel the answer. If your answer sounds offensive, pushy, or judgmental, its not love. Your heart's answer is kind, patient, yet commanding. It might even feel like butterflies or tingles. Record your answer then ask the next question:

Three of Wands asks:
What if I trusted where my life is going?
What if I allowed joy to meet me instead of chasing it?

Six of Pentacles asks:
Where am I over-giving to feel worthy?
Where am I blocking myself from receiving support, rest, or appreciation?

Death gently asks:
What am I ready to let end—so that true joy can have space to arrive?

There’s no right answer. Only honesty. Only softness.

True joy doesn’t come from managing the world around us—it grows from how gently we meet our own lives. And when we choose peace within, it naturally ripples outward.

As Abraham Hicks reminds us,
“When you are in alignment with who you really are, you cannot help but uplift the world.”

With love and warmth,
Kei ✨